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Boomer Career Reinvention: It Ain’t for Sissies
A major career change can shake you to your core. If your sense of self is your career, as mine was, expect a 9.5 magnitude earthquake like the one that stuck Chile in 1960. I speak from experience....
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Boomers: Get Used to Your Aging Brain
Now that I’m in my mid-50s, I notice that my brain is not nearly as agile as it was in my youth. It’s the mental version of the fact that I used to be able to contort myself into a pretzel, but now...
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Caregivers: Tips for Coping with Dementia Behaviors
I have more experience dealing with people suffering from dementias, such as Alzheimer’s disease, than I ever wanted in life. I’ve come to accept the fact that my “real dad” is no longer here. While...
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Boomers: Bad Tech Manners are Here to Stay; Just Get Even
Have you noticed that dog walkers and baby carriage pushers are actually walking their smartphones and paying no attention to their pets or children? Observed a table of diners interacting virtually...
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Tricia’s Wellness Journey–Week Two
Sometimes life happens and it becomes challenging to keep our wellness goals. This week Tricia was unusually busy, but she still managed to keep up her walking and work/life balance. She didn’t do as...
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Tricia’s Wellness Journey–Week Six
This is week 6 of my Wellness Coaching Blog: I missed some of my goals, but forgave myself (pretty much.) From the Coach: It’s so important to forgive yourself when you’re not perfect. Beating yourself...
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